Physical literacy in simple terms is the competence, confidence, knowledge, and motivation to engage in physical activity for life.
Our programme is designed to develop the physical literacy and fundamental movement skills required to enjoy ALL sports and encourage children to move more.
Children are introduced to a different sport each session to achieve specific, age-appropriate, learning outcomes.
MY SPORTS DIARY helps each child track the sports they have played, the skills they have learned, and the activities they have enjoyed the most.